All of us are frequently using the word " Tension ". In this FAST WORLD it is unavoidable. But we can reduce our tension. Few tips to follow.
1. Get up half an hour before daily than regular time
2. Avoid tight fitting clothes
3. Keep a duplicate Key for you bike
4. Smile
5. Be prepared for rain
6. Have a walk daily
7. Sleep Well
8. Make a travel with family
9. Say NO when it is not able to do.
10. Visit www.bnjho.blogspot.com to relax yourself.
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